Can you guys give me advice on what to do to dispel anxiety before an exam?

get a good nights sleep. I know it's hard but take a shower and sleep. Think positive and have faith in yourself. You got this far in your studies and this is the final test. Good luck, I'll have my fingers and toes crossed for you.Can you guys give me advice on what to do to dispel anxiety before an exam?
take a mental chill pill..... nothing on earth can ever make you happy.Can you guys give me advice on what to do to dispel anxiety before an exam?
Study as hard as you can...at a certain point, you might start becoming confident in yourself and stop worrying, just because you know that you studied extra hard and you know the material really well. As long as you study and do well, there's nothing to worry about! And besides, everyone gets jitters before a big test or exam, so just control them and try to lead a regular lifestyle (no skipping breakfast, even if you lose your appetite on the day before a big test).
Deep breathing exercises might help.
This may just help a bit!


1 x 8 + 1 = 9


12 x 8 + 2 = 98


123 x 8 + 3 = 987


1234 x 8 + 4 = 9876


12345 x 8 + 5 = 98765


123456 x 8 + 6 = 987654


1234567 x 8 + 7 = 9876543


12345678 x 8 + 8 = 98765432


123456789 x 8 + 9 = 987654321

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